Getting ready for beach season is all about feeling confident but sometimes; just a little trick to cover a certain area makes all the difference while strutting your stuff on the beach! ForeverHer’s Ali chats with owner and Swimsuit expert of Shirley & Co. Swimwear based in Philadelphia, PA. to give some tips to rock your swimwear this season!
Do you feel super moody, irritable, bloated and overwhelmed right before your period arrives every month? ForeverHer guest blogger & holistic health nutrition coach, Katie Bressack gives us some secret tips to ditch your moodiness once and for all! So many of the women I talk to feel this way! But after taking a closer look it’s usually because they… View Post
ForeverHer’s Ali Kramer chat’s with Dr. Anna Yusim, Author of the book Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. Anna shares three important tips with us as part of this latest VLOG.
ForeverHer got to bask in 5000 pounds of Pink Himalayan Salt and it was glorious! After 45 minutes in the cave we were revived, relaxed, skin was glowing and felt like we just got back from the beach! Did you know? For centuries, monks used naturally-occurring salt caverns to treat respiratory ailments. Today, manmade Saltrooms recreate salt caverns, with one huge improvement… View Post
Spring is the time of year we sometimes feel the need to have some type of rebirth; with flowers in bloom and summer just around the corner; the pressure is on to also to upgrade you personal regimen from your makeup, wardrobe and get your fitness routine in check before swimsuit season. Although, with all of these changes come with… View Post