Have you ever felt like your ‘life’ clock is ticking? Has there been a time recently when you had a major reality check, your youth flashed before you like a memory that happened five lifetimes ago? I know when the big ’40’ hit it was definitely an ‘aha’moment. Forty swept in like a gentle hurricane, feeling almost blindsided; there is no turning back you are deep into adulthood. It was when these platforms converged, I decided to take my game next level and continue to search for the optimal health and wellness solutions.
This seemed to begin with the same on-going conversation surfacing in my head inquiring, “Where did the time go?” My 21st birthday seemed like yesterday, I vividly remember stumbling all over the cold streets of East Lansing, Michigan. Fast forward and with a blink of an eye it is twenty years later, a few cities, couple kids and a career and ‘poof’. I am a real suburban housewife. Sometimes I wake up in the morning and ask myself, “How did I get here?”
Inevitably, things have evolved but there is a constant in all our lives that will never change; we are living in the same body and skin. Our body, what I refer to as the ‘temple’ consists of the same parts, skin but it is a very different version of what the 21-year-old version represented. Our poor little ‘temples’ have been exposed to many hot summers, aged and spotted by the deep sunlight, experienced massive wear and tear, things have dropped, drooped, been poked, prodded, cut up, cut open and humans have been even pushed out of our temples. Our temples are a miracle and therefore we need to treat it like one if we want our parts to continue to shine for the rest of our life journey.
Truth be told the passive health regimens we skated through in our 20’s is simply not going to cut the mustard anymore. The time is now to step up to the plate, take our game to the next level, give our temples a constant ‘tune up’ and uncover some serious groundbreaking solutions to keep us happy, glowing and our parts in the right place.
No more waiting, as the ‘rest of our lives’ is here; it is not ‘when I am older’ we are actually older!
Do you have a strategy to conquer the law of gravity? How would you like to spend the next few decades on this planet and be the best version of yourself? Everyone has different dreams but one common theme that remains; if you do not feel confident in your body and mind this will bleed into all areas of your life. My hope ForeverHer will provide cutting-edge health and wellness solutions, tip and tricks to love, learn and tune-up our temples and have fun doing it!