Our latest VLOG breaking down how to look healthy without sun-damage or toxins. Abby, Medical Esthetician turned celeb spray tan expert and owner, Bake Spray Tanning shares her cutting-edge product and methodology with us!
“The most effective way to do it, is to do it.” –Amelia Earhart— How many years in a row have you set intentions to begin the New Year that look something like this? 2018 Intentions -Volunteer More -Help Others -Give More Look familiar? And then at some point life seems to happen, and intentions tend go to the… View Post
ForeverHer’s, Ali Kramer chats with super fitness instructor and former NFL Philadelphia Eagles Cheerleader & NBA Philadelphia 76’ers Dancer, Leslie to get some fitness fun motivation tips! Check out this VLOG!
When the ball drops on New Year’s Eve we all dance around with smiles, optimism and ‘libations’ in hand; and dream of what the future might hold. The next morning, we wake up and reality starts to sink in with a sense of overwhelm, pressure and a even a bit of anxiety as our lofty goals and expectations of a so-called… View Post
ForeverHer is sharing a few our FAVE’s secrets for a healthy holiday season which will keep you feeling your best from the inside out! These FAVE’s help are known to help with anti-stress, healthy aging, energy, youthful glows, balanced hormones, restful and restorative sleep and much more… 1- Start your day with a ‘miracle shot’! Adaptogenic Tea: Let’s just say… View Post
ForeverHer’s, Ali Kramer felt the burn last week experiencing the SaunaLite elliptical machine. Jen Gage, super trainer, health coach and owner of LifeStyle Fitness Solutions had Ali give it a whirl and she had a blast! Not only did Ali build up a sweat, but she and Jen shared SaunaLite’s exciting benefits that are unlike any others ForeverHer has ever… View Post
ForeverHer’s, Karin Katz, recently had the opportunity—or shall we say ‘privilege‘ to interview the amazing, Elaine Grohman. Elaine is a gifted artist, author, and energy healer located in Farmington Hills, Michigan. Here’s what Karin shared with ForeverHer— People who have gone to Elaine, swear by her energy healing. For years I have heard how incredible she is—and I wholeheartedly agree…. View Post
I used to think that life was either black or white. You had to choose. I was never a fan of the color grey (until I actually found the color slate which actually looks GREAT on blondes) – but that’s another topic for another day… Let’s proceed. Years ago, to me, living in any grey area in your life meant… View Post
Lonnie Sean, PART.TIME.FAB gives us his top fall picks in this VLOG. We also listed below trendy links and Lonnie’s answers to top questions asked by the ForeverHer community. Get ready to hear the scoop on where to track down these hot trends! Lonnie Sean: Below I have listed a couple of my favorite shoe, bag and nail polish trends! I… View Post
Well… I started the summer with big goals. One in particular, to become the ‘Queen of Sunscreen’. That’s right, my intent was to be militant about applying and re-applying sunscreen every time I ventured outside. Poolside, the plan was to wear an oversized hat to protect my face and of course look glamorous simultaneously. Every outdoor run would consist of a… View Post
ForeverHer got to spend time gathering advice from CEO and Founder of Savorfull, Stacy Goldberg, MPH, RN, BSN. Stacy, a “free-from” food fanatic and nutrition consultant, created Savorfull to help clients incorporate clean eating based, free-from foods into a simple and sustainable lifestyle. Stacy shared her top healthy hacks to stay on top of your game this fall! Do You Have A… View Post
ForeverHer got the inside scoop on squats with fitness guru and personal trainer Ilyse Aaron. Ilyse is not only known for her personal training and meal planning expertise, but also for being a top finisher twice in NPC bikini competitions. Read and Watch to get the scoop! FH: How often should women being doing butt exercises? IA: Women should be… View Post