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Easy Mindset Tips for the New Year

in Mindset, Videos on 01/11/19

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Ali and Diana D, Pilates and Age-Wellness Guru talks about some of their favorite and easy Mindset Tips to try in the New Year.

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« Why pilates is an age wellness trifecta….

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About Ali

Ali has been passionate about fitness and fun her entire life and is on a continued journey to stay true to herself and forever young! In recent years, she has taken on an active role researching, learning and experimenting with cutting-edge practices in the fitness and age-wellness industry to feel her best-self. Read More

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