International Fitness Guru and fitness aging expert shares some easy exercises you can incorporate anywhere to help you stay ForeverFit.
Madeline Dolente (@madfitness) is a leading fitness professional, trainer to the trainers, fitness model, TV personality, Spartan Racer and athlete. She is an Ambassador for Reebok, BRL Sports, Fitfluential, South Block, Sparkly Soul, and has been featured as an expert on CNN, NBC, ABC, FOX, and has fitness DVDs and books. She has designed numerous fitness programs and now is opening an exclusive studio in Georgetown in the Washington, DC area.
Madeline is trained in 74 disciplines and spends her weekends traveling to compete in Spartan Races around the world. Her passions include anything fitness related, travel, and volunteering. She has run 22 marathons and has received numerous age group awards in decathlons and 5Ks. You can find her at Lifetime Fitness and on the weekends racing in Spartan races or trail runs.